Led by Ruth Jacombs. Wednesdays 1-2pm.
Improve your fitness and body awareness whilst having fun! Dance Fit is a combination of aerobic and body conditioning exercises; followed by a variety of expressive dance sequences to learn and master at your own pace.
Foot wear not necessary but feel free to wear soft trainers or jazz shoes that won't hinder turns - and bring a bottle of water.
Suitable for ages 18+
Dance Fit runs on Wednesdays from 1pm to 2pm (term time only)
Costs £60 per term.
For latest term information and to book, please telephone the Artrix Box Office on 01527 577330.