Dancefit Autumn 2018
Led by Ruth Jacombs. Wednesdays 1-2pm
Improve your fitness and body awareness whilst having fun! Dance Fit is a combination of aerobic and body conditioning exercises; followed by a variety of expressive dance sequences to learn and master at your own pace.
Footwear not necessary but feel free to wear soft trainers or jazz shoes that won't hinder turns - and bring a bottle of water.
Suitable for ages 18+
Wednesday 26th September to Wednesday 5th December 2018 : 1pm - 2pm
£6 per week
Why not grab a bite to eat beforehand in our café? More information can be found here