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Dancefit Autumn 2018

Dancefit Autumn 2018

Led by Ruth Jacombs. Wednesdays 1-2pm 

 

Improve your fitness and body awareness whilst having fun! Dance Fit is a combination of aerobic and body conditioning exercises; followed by a variety of expressive dance sequences to learn and master at your own pace.

Footwear not necessary but feel free to wear soft trainers or jazz shoes that won't hinder turns - and bring a bottle of water.

Suitable for ages 18+

 

Wednesday 26th September to Wednesday 5th December 2018 : 1pm - 2pm

£6 per week

 

Why not grab a bite to eat beforehand in our café?  More information can be found here

 

 

 

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