Tai Chi Improvers: 21st June - 26th July 2019
Discover the Chinese art of Tai Chi
A relaxing form of healing exercise based on slow martial arts movement. This one hour session introduces you to the gentle movements of classical Yang Style Tai Chi, which you might have seen in the park on a visit to China, or in the movie Calendar Girls.
Suitable for anyone who has attended Tai Chi classes previously, Tai Chi is particularly popular with people up to and well beyond retirement age. The session is brought to you by the internationally renowned school LCTKD, and you can find out more and watch videos of Tai Chi on their website at www.lctkd.com/taichi.
Weekly from Friday 21st June to Friday 26th June 2019
11.45am - 12.45pm
£39 for the term (6 weeks)
In The Studio