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Taster Session - Stressbox

Taster Session - Stressbox



Stressbox is a new wellness workshop for primary school children aged 7 to 9 which aims to alleviate stress with music, movement and meditation for young people coping with busy lives. 

Creator Liam Joe choreographs music, boxing and mediation whist teaching you how to deal and cope with stress. The session ceremonies will have you feeling energetic and as some have said before "on another planet". It will certainly have you counting down the days to your next session, that's for sure!


Liam Joe Blackwood is a forward-thinking well-being artist with a strong passion for preventing modern day stress.  Liam Joe's ability to harmonize music, education, exercise and mindfulness in a single experience has seen him invited to world festivals such as Port Eliot, Bestival, Boardmasters and Soul Circus Stressbox ceremonies. Elite businesses and schools alike have utilised Liam Joe's philosophy with in-house workshops for employees and students to save money on absenteeism whilst enhancing team leadership & productivity.

5 years into his brand development Liam Joe has supported over 8,000 individuals with his practical philosophy classes. In the next 5 years his vision is to expand by training up the future wellness artists in his industry to bring much needed ‘stress coaching’ support to future generations in primary schools in the UK & Ireland. ‘Coaching good mental habits from a primary age’ with Stressbox studio locations and retreats for adults. 

A social entrepreneur, life coach, fitness choreographer, photographer, independent researcher, service designer and public speaker, Liam Joe's ambitious appetite for positive influence is evident in his creative action.    


Sunday 15th September at 2pm

In The Studio

45 Minute Session



For more information about the Stressbox Workshop - click HERE


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